29 January 2013

I've been to the gym twice. I'm back in my old ways.
I do a freerun on the treadmill for one mile (1 quarter mile warm up, 1 quarter mile jog, then whatever I can either run or jog) and then I get off the treadmill and get some weights in, and then do the fat burning option on the treadmill.
Things are going great.

My boyfriend's house caught on fire yesterday, so I'm going to see him today instead of going to the gym.

I'm enjoying working out more often.
I weighed 229 today :)