23 June 2011

I'm stuck. I can't get under 228. I got to 226, but then got it back. I'm really having to push myself to get under it. I've started doing some strength training in hopes it will get me below 228 -- and keep it off. Any tips or anything will be well appreciated.

15 May 2011

Recently, I weighed 228.
Thats 25 pounds gone..

I'm SO happy
Though, I'm starting to get out of working out which isn't good. I haven't been to the gym in a few days and I don't like it.


I want to go regularly like I was in the beginning.
D:

18 February 2011

Well, On week two of the weight loss competition I weighed in at 240. Fifteen pounds lost since I was at my highest -- 255.

This is doable. I just need to keep up with it. During these two weeks I've worked on adding in more health food and working out more.

In the 2nd two weeks I want to try not to eat ANYTHING unhealthy and walk // work out 5 times both weeks :].

Goals:

• Watch sodium.
• Stop eating unhealthy food.
• work out more.
• add in some strength training 
• drink ONLY water.
• don't let work get in the way of exercise.

 Wish me luck

13 February 2011

Well, I havent' posted much on here for awhile, but I have been eating better and going to the gym more.

I joined a weight loss thing at the gym.
It was $10 to enter. For every pound you gain, you put another dollar in the pot.
Whoever loses the most this month gets all of the money.

I figure $10 to motivate myself, and maybe even someone else, isn't bad at all.
I weighed 245 at the start. Today I weighed 243 even.

I've also been working a lot more, which can be both bad and good. I'm tempted to buy Taco Bell out of convenience on my break.

Side note: I absolutely cannot wait for tomorrow. I'm supposed to be seeing this absolutely amazing guy :]

intro

So. I'm back at this.
Hopefully this time it won't fail.

I have a lot more to do now then when I first started.
A change in mindset is the first step.

I need to stop focusing on JUST weight loss and focus more on my own happiness.

Wish me luck.
Tomorrow is the first day.